
Transformation Session
1:1 Coaching — life transitions, quarter-life crisis, emotional healing, taking healthy risks, etc.
Description
What am I waiting for? What feels difficult to explore, heal, or achieve on my own, or like it could be, should be, but still somehow isn't? This is what we'll address in coaching -- your 'unfinished business'. Our most meaningful priorities & unexplored occurrences in life that end up weighing us down if left ignored. *************** Transformation Sessions allow us to start the process of closing some 'doors' so others of greater opportunity & insight can open. More sessions will increase the depth we cover & strengthen the connection w/ your self — to discover more about what hinders you, helps you, and is 'you'. *************** At the end of each session, small, customized challenges (a kind of ‘action plan’) will be created by both of us. To solidify your insights & commitment to take baby steps (or leaps) toward your goals. *************** Also included are follow-up emails to check in & help w/ accountability if needed. Note: If you didn't attend a group workshop, the private Finish Your Business workshop is the starting point before individual sessions. Think of it as the foundation and Compass for us. *************** In all sessions and services, I blend a psychology & yoga background w/ a creative, intuitive, & customized coaching process. It’s different from the support you would typically get in conventional therapy, consultation, mentoring, & psychiatry. Specifically that we'll use a holistic, collaborative, spiritual, & future-focused approach to personal growth. It's healing for those who bring certain topics & can be complementary to other therapies/modalities. *************** Pricing is based on a sliding scale honor system: the session fee is $150 USD ('Full Pay'); and for those with genuine financial hardship there are 2 ‘Custom Pay’ options — $125 USD and $100 USD. ***************